Weight Training & Conditioning I
Welcome to Weight Training & Conditioning I.  This class is 4th period for the Fall Semester.  On Monday, August 26th we will meet in the main gym and will work on our Argumentative Essay assignment on Google Classroom.  Our first day of dressing out will be Tuesday, August 27th.
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Weight Training & Conditioning II & III
Welcome to Weight Training & Conditioning II & III classes.  This class is 3rd period for the Fall Semester.  We will meet in the main gym on Monday, August 26th.  We will register for Google Classroom and do our argumentative writing assignment the first day of class.  We will begin changing out on Tuesday, August 27th.

GOOGLE CLASSROOM CODES
3rd period::  5qi5729
4th period:  58jwv1
ANNOUNCEMENTS
I look forward to getting to know each of my students & helping you to learn ways to build and maintain your overall wellness..  Your first 2 assignments will fall under the "Minor Assessments" category.  The first is a completed 2nd page from the syllabus, which can be found below.  The second assignment will be the completed, submitted final draft of your argumentative essay.

During a normal week we will have the following schedule.
Monday:           Lifting Day
Tuesday:          Conditioning Day
Wednesday:    Lifting Day
Thursday:         Fitness Thursday/Choices
Friday:               Lifting Day
Fitness Testing
Click on this link:  
 
https://forms.gle/E3rJsTXhTafcNHw87
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​or

Scan the QR Code below
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​Cycle #1 Schedule

Week of:                                                              Core Lift Schedule
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Cycle #2 Schedule

Week of:                                                              Core Lift Schedule